New 'Yoga to De-stress' Workshop

This valuable workshop has been specially designed by Charlotte to relieve you of mental, emotional and physical stress, leaving you feeling uplifted, refreshed and rejuvenated!

You will be taught the best yogic breathing exercises, postures, meditations and deep relaxation techniques to release all that tension. You can take these techniques home with you or to the work place to keep you uplifted at all times.

The perfect way to de-stress and become a lighter, happier and more peaceful being!

This is suitable for all ages, sizes and abilities.

Spaces are limited so booking early is advisable to guarantee your space.

"Thank you for lovely yoga workout this morning, I feel super chilled out this afternoon xx You are such a graceful teacher; beautiful and an inspiration to watch and learn from - it's clear you walk your talk." Tabitha x

Venue: Studio 1, 38b Coldharbour Road, Redland, BS6 7NA.

Date: Sunday 19th September 2010

Time: 10am - 12 noon

Price: £25