SPANISH YOGA WEEKEND 21ST-24TH OCTOBER 2011

 "Thanks for an amazing, uplifting weekend retreat. You guys are truly inspirational...to health and happiness...see you on the mat soon" xx Vanessa

 

This is a great opportunity to experience yogic living at it's best! 

Join Charlotte & Dom for a fun and relaxed weekend of yoga and healthy living @ our lovely Spanish Villa on the Costa Blanca, overlooking the sea.

"Thank you for such an inspirational weekend. It was a true pleasure to meet you. See you next week". Xx Ali

We welcome up to 6 guests for a healthy weekend to include airport transfers ( to and from the villa ) shared accommodation, yoga tuition, fresh fruits and vegetables and excursions to places of natural beauty.

"Hi Charlotte and Dom. Thank you for a lovely and restful weekend. Bit of a shock being back at work but lovely memories". Love Celia x

Yoga: Charlotte and/ or Dom will guide you through a nourishing yoga practice twice a day to include yogic breathing, postures, deep relaxation and meditation/ positive thinking.

Food: Everyone will join in to prepare healthy dishes for the group. Charlotte and Dom will show you some fresh, light and raw recipes for maximum nutrition as well as yummy warm soups! You are welcome to buy other ingredients if you need them.

Accommodation: We have 2 x twin and 1 x double bedrooms to offer during your stay. So accommodation will be shared if the retreat is fully booked.

Bathrooms: We have 1 bathroom with shower sink and toilet and 1 shower room with sink and toilet to be shared between you. Hot water is limited.

Excursions: We have a few places to decide on depending on the decision of the group. It could be the waterfall at Callosa D'en Sarria, Cabo del la Nao nature reserve, an uphill walk up Cap D'Ifach or Guadalest in the mountains!

Reflexology Foot Massage: One heavenly reflexology treatment is available per person during your stay at an additional cost of £30.

 

For all details about the villa please click:

http://www.yogabristol.com/page17.htm

Price per person: £375 to include airport transfers from Alicante airport only, 3 nights shared accommodation, light meals (raw salads and vegetable soups ), yoga tuition and transport to excursions.

FLIGHTS NOT INCLUDED

Please check availability before booking your flights as we only take 6 people.

Arrival and Departure: Please book the 7am Easyjet flight to Alicante from Bristol airport on Friday 21st October and leave on Monday 24th October on the 11.05 Easyjet flight. These flights are included with the airport transfer. If you book different flights you may need to find your own way to the villa.

How to Book: If you would like to book your space you will need to pay a £100 non-refundable deposit. The rest will need to be paid 2 weeks prior to the retreat.

Please Note: The weather in October is usually wonderfully sunny but can be changeable. It can be rainy or sunshiny with the average temperature of 25 degrees. Please bring light and warm clothing as the yoga will take place on the balcony. We aim to be connected to nature no matter what the weather.

For payment details or to ask any questions please email Charlotte on mail@yogabristol.com