Yoga is great during this stage in your and your baby's life. Yoga can
help keep you strong mentally, emotionally and physically during
Charlotte's pregnancy yoga tuition has an uplifting effect on the
whole pregnancy, child birth and post natal stages of pregnancy.
Yogic breathing and relaxation techniques, postures, chants and
positive visualizations are used in each class to help keep your mind/
body in a good healthy and happy shape, preparing you for an
enjoyable birth and motherhood.
Yoga is a special way for you to connect with your baby, both
during pregnancy and after.
Charlotte currently teaches personal pregnancy yoga in the comfort
of your own home.
1/2 hr session is £20
5 x half hour sessions for £95
1hr session is £40
5 x 1hr sessions for £175 ( £35 per hour )
Charlotte offers a special Pregnancy Package which combines Yoga
and Reflexology Foot Massage! What more could you ask for?
5 x yoga/reflexology treatments for £225 ( £45 per session )
each session lasts 1hr 15mins.
with my first pregnancy which means that your pelvis is unstable and inflammation occurs, and my condition was severe enough for me to be on crutches.
Charlotte teaches a Yoga to Nourish class on Tuesdays 7-8pm at 126 Hampton Rd, Redland which is suitable during pregnancy. Please book your space on the 'yoga courses' page.
Call Charlotte for a friendly chat on 07533 732 035 or email her at: