Contact Charlotte: 07533 732 035 mail@yogabristol.com
Yoga in Clifton . Yoga in Redland . Pregnancy Yoga . Reflexology
Why do yoga?
Yoga can help you in so many ways!
Yoga follows 5 principles; proper diet, proper exercise, proper
relaxation, proper breathing and positive thinking/meditation.
If you introduce these 5 prinicples into your life regularly then you will
feel more balanced mentally, emotionally and physically!
A regular yoga practice can improve your digestion, flexibility,
strength, posture, fertility, breathing, stamina, circulation,
concentration, confidence...
Yoga teaches you many techniques to relieve stress, depression,
nervous tension, negative attitudes...
Yoga works on many levels with the aim of making you 'feel good'
physically, mentally and emotionally.
You can begin to enjoy every aspect of life including the most
challenging times as you start to look healthier, feel healthier,
happier, fitter and more able to deal with any situation in a better
way.
You can start to be more comfortable with yourself and the world
around you. Allowing you to make the most of every opportunity that
is given to you.
Yoga teaches you to employ a positive mindset. As you begin to see
the positive in everything you will attract more positivity into your life.
If you follow the 5 Yogic Principles in your daily life you will feel like a
new person!
Why choose Charlotte?
Charlotte has been taught by the most renowned yoga teachers in
the world. She has an enthusiastic, fun and professional approach
to passing on the endless benefits of yoga.
Charlotte has experience with teaching yoga to a wide range of
people from professional footballers to stressed out city workers to
children.
Charlotte teaches pregnancy yoga, post-natal yoga, dynamic yoga
and general yoga.
Charlotte's inspiration draws from her years of dedicated self
practice, where she has studied, extensively, which yogic techniques
have been most beneficial during the different stages of her life and
understanding that life itself is a reflection of oneself.
Her popular weekly classes are taught in the best venues in Clifton
and Redland in small groups, with uplifting music, to provide a
higher standard of teaching in a more personal space, offering
you a truly nourishing yoga experience.
Charlotte writes and models for YOGA Magazine UK and USA.
Click here to read Charlotte's articles
Click here to read Charlotte's testimonials from happy customers
She has teamed up with Sweaty Betty to offer you a free yoga class
every Monday from 6-7pm with a 10 Class incentive, where you
receive a Sweaty Betty top for free! www.sweatybetty.co.uk
Charlotte has also teamed up with Weleda, offering you delicious
natural beauty products at discounted prices! www.weleda.co.uk
"It was lovely to see you again Charlotte. Your classes always
have a positive effect on me!" Love Joyce.
Hire Charlotte for an event:
Charlotte always provides a fun and professional approach to
teaching and will consider any event.
She is available for demonstrations, yoga in the work place, parties,
private yoga tuition, yoga events, regular classes & workshops.
She currently brings yoga to offices, schools, clubs, weekly classes
and workshops. Call Charlotte now on 07533 732 035 or email
Charlotte incorporates all aspects of yoga in her teachings: control of
breath, postures, deep relaxation,meditation & positive thinking for a
truly nourishing & balancing effect to your mind, body & soul.
Charlotte writes and models for YOGA Magazine UK & USA.
"I had to adjust my computer screen since I started practicing
yoga with Charlotte because my posture had realigned &
lengthened so much. In fact, just the session yesterday has
made my body feel somehow 'lighter' and more able to move
again!" Jane Smith, Clifton.
All courses and workshops can be booked online via Paypal!
Charlotte would love to hear from you! Send an email to
Join the mailing list now to receive your £10 Gift Voucher!
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