Hello and welcome to Yoga Bristol!

Watch our Youtube video here:

https://www.youtube.com/watch?v=4fok5Lb4D2w

 

Charlotte and Dom are well established teachers bringing yoga

to over 300 people per week in the Bristol community.We offer

a variety of yoga classes in Clifton, Redland and Southville. We

also run relaxing yoga retreats for the ultimate yoga

experience...


CLASSES FROM JUST £5!


***YOGA COURSES STARTING IN NOV 2014 -

CLICK HERE TO BOOK!***


***NEXT WEEKEND YOGA RETREAT - AUGUST BANK 

HOLIDAY 2014 - CLICK HERE FOR MORE INFO**


Testimonials:

"As a physio and ultra distance trail runner I have been aware of the

benefits of yoga for several years. However the need for correct

technique to gain the rewards of strength and flexibility is essential.

After attending a class of Charlotte's I was immediately convinced

that she has the expertise to empower those in her class to push

themselves without leading to injury, focusing on good technique

using effecting words and gentle hands.


I took the opportunity of a one to one session with Charlotte and

felt it was more than worth it with her hands on correction and

instruction. Charlotte gave me insight into moving and breathing that

I would never have gained with my own practice.

I have also seen huge benefit from attending Charlotte's Saturday

morning yoga class before doing a long hard run in the afternoon or

Sundays."  

Claire - physiotherapist

 

"I did a 10 Week Personal Yoga Program with Charlotte and it set me

up for life! I carried on with the new healthier lifestyle once the 10

weeks was up and became a more focused, mentally balanced person

which helped with my family and stressful job, which is no longer as

stressful because Charlotte taught me plenty of ways to keep calm

when stress arises.

I found the yogic breathing exercises particularly good to keep myself

calm and focused and the reflexology is just heavenly. 

I also dropped from a size 12 to a size 8 without even thinking about

it. Charlotte doesn't emphasize losing weight, but it just happens

when you live the Yogic Lifestyle!


It beats any Personal Training or any other exercise/ diet plan i've

ever done as it incorporates a whole system. It's a lifestyle - the 5

Yogic Principles. You just need the will to want to change and live a

more healthy life.  

I feel more comfortable and confident in myself which helps me in all

aspects of my life. I can't recommend the 10 Week Personal Yoga

Program enough. I now have Charlotte and Dom come and stay with

me each year to keep me on track and give me a boost of inspiration.


They are a fab couple who have changed mine and my family's life

for the better!"

Jo xx

 

"Yoga is a great way for me to improve my athletic ability with the

flexibility and strength gains that can be made. In Charlotte and Dom

I have found two great teachers that make yoga relaxing and fun... I

think yoga can benefit almost everyone... I have certainly seen

dramatic improvements through Dom and Charlotte's style." Lee

Johnson



Yoga can help you in so many ways!

Yoga follows 5 Principles; proper diet, proper exercise, proper breathing, proper relaxation and positive thinking/meditation.

If you introduce these 5 Principles into your life regularly then you will feel more balanced mentally, emotionally and physically!

A regular yoga practice can improve many things such as digestion, flexibility, strength, posture, fertility, breathing, stamina, circulation, concentration, confidence and may more...


Yoga teaches you many techniques to relieve stress, depression, nervous tension, negative attitudes and more...

Yoga works on many levels with the aim of making you 'feel good' physically, mentally and emotionally.


You can begin to enjoy every aspect of life including the most challenging times a you learn to let go and start to look and feel healthier, happier, fitter and become so strong mentally that you start to see the world as a more positive place.

You can start to be more comfortable with yourself and your surroundings. This allows you to make the most of every opportunity that comes your way.

Yoga teaches you to employ a positive mindset. As you begin to see the positive in everything you will attract more positivity into your life.
If you follow the 5 Principles of Yoga in your daily life you will feel like a new person!

"Splendid class on Monday. Thanks. Slowly but surely I progress from stiffness to stillness. Ahhh". Claire




Why choose Charlotte and Dom?



Charlotte and Dom have been taught by the most renowned yoga

teachers in the world. They have an enthusiastic, fun and

professional approach to passing on the endless benefits of yoga.



Charlotte and Dom have experience with teaching yoga to a wide

range of people from rock-stars, celebrities, professional footballers to

stressed out city workers to children and cancer patients.


Charlotte and Dom's inspiration draws from their years of dedicated


self practice, where they have studied, extensively, which yogic

techniques have been most beneficial during the different stages of


their lives, understanding that life itself is a reflection of oneself. 


Their popular weekly classes are taught in the best venues in


Bristol, with uplifting music, offering you a truly nourishing yoga

experience.




"I have just had a 1:1 yoga session with Charlotte and I am feeling

totally rejuvenated, revived and energetic!


It has made such a difference being able to talk to Charlotte about

each pose and as a result I now feel that I have moved on to the next

level with my yoga practice.



Small differences in posture made a huge impact

on the depths I was able to achieve...she took me to places I have

never been before ...and it didn't hurt!!!


Thanks so much Charlotte for your never ending enthusiasm, sense of

calm and total commitment.


Much love , smiles and happiness

Jeanette"  x

 


"It was lovely to see you again Charlotte. Your classes always

have a positive effect on me!" Love Joyce. 


Hire Charlotte and /or Dom for an event:

 

Charlotte and Dom always provide a fun and professional approach to 

teaching and will consider any event.

They are available for demonstrations, yoga in the work place,

private yoga tuition, yoga events, regular classes & workshops.

They currently bring yoga to offices, schools, clubs, weekly classes,

holidays and workshops. Call Charlotte now on 07533 732 035 or

email her: mail@yogabristol.com

 


Charlotte and Dom incorporate all aspects of yoga in their teachings:

control of breath, postures, deep relaxation,meditation & positive

thinking for a truly nourishing & balancing effect to your mind, body &

soul.


"I had to adjust my computer screen since I started practicing yoga

with Charlotte because my posture had realigned & lengthened so

much. In fact, just the session yesterday has made my body feel

somehow 'lighter' and more able to move again!" Jane Smith, Clifton. 







All courses and workshops can be booked online via Paypal!


Charlotte and Dom would love to hear from you! Send an email to
mail@yogabristol.com