Hello and welcome to Yoga Bristol!
Charlotte and Dom are well established teachers bringing yoga
to over 300 people per week in the Bristol community. They
write and model for leading publications within the UK and
USA. Charlotte was selected as Ambassador for Sweaty Betty
clothing and organizes charity events and inspirational yoga
holidays for the ultimate healthy lifestyle.
We all have the potential to be amazing, healthy, happy and
vibrant. That potential is available in us to discover at any
stage in our lives. A body free from aches and pains, and a life
full of joy, inspiration and energy is waiting for you through
the balancing and healing power of yoga.
Our aim is to provide you with the tools to create a healthier
CLASSES FROM JUST £5!!
CLICK HERE TO BOOK!***
***NEXT CARIBBEAN YOGA HOLIDAY - 9TH - 16TH FEB
2014 - CLICK HERE FOR MORE INFO**
"As a physio and ultra distance trail runner I have been aware of the
benefits of yoga for several years. However the need for correct
technique to gain the rewards of strength and flexibility is essential.
After attending a class of Charlotte's I was immediately convinced that
she has the expertise to empower those in her class to push themselves
without leading to injury, focusing on good technique using effecting
words and gentle hands.
Claire - physiotherapist
"I did a 10 Week Personal Yoga Program with Charlotte and it set me up for life! I carried on with the new healthier lifestyle once the 10 weeks was up and became a more focused, mentally balanced person which helped with my family and stressful job, which is no longer as stressful because Charlotte taught me plenty of ways to keep calm when stress arises.
I found the yogic breathing exercises particularly good to keep myself calm and focused and the reflexology is just heavenly.
I also dropped from a size 12 to a size 8 without even thinking about
it. Charlotte doesn't emphasize losing weight, but it just happens when
you live the Yogic Lifestyle!
It beats any Personal Training or any other exercise/ diet plan i've
ever done as it incorporates a whole system. It's a lifestyle - the 5
Yogic Principles. You just need the will to want to change and live a
more healthy life.
I feel more comfortable and confident in myself which helps me in all
aspects of my life. I can't recommend the 10 Week Personal Yoga Program
enough. I now have Charlotte and Dom come and stay with me each year to
keep me on track and give me a boost of inspiration.
They are a fab couple who have changed mine and my family's life for the better!"
"Yoga is a great way for me to improve my athletic ability with the flexibility and strength gains that can be made. In Charlotte and Dom I have found two great teachers that make yoga relaxing and fun... I think yoga can benefit almost everyone... I have certainly seen dramatic improvements through Dom and Charlotte's style."Lee Johnson - Professional Footballer
Why do Yoga?
Yoga can help you in so many ways!
Yoga follows 5 Principles; proper diet, proper exercise, proper breathing, proper relaxation and positive thinking/meditation.
If you introduce these 5 Principles into your life regularly then you will feel more balanced mentally, emotionally and physically!
A regular yoga practice can improve many things such as digestion, flexibility, strength, posture, fertility, breathing, stamina, circulation, concentration, confidence and may more...
Yoga teaches you many techniques to relieve stress, depression, nervous tension, negative attitudes and more...
Yoga works on many levels with the aim of making you 'feel good' physically, mentally and emotionally.
You can begin to enjoy every aspect of life including the most challenging times a you learn to let go and start to look and feel healthier, happier, fitter and become so strong mentally that you start to see the world as a more positive place.
You can start to be more comfortable with yourself and your surroundings. This allows you to make the most of every opportunity that comes your way.
Yoga teaches you to employ a positive mindset. As you begin to see the positive in everything you will attract more positivity into your life.
If you follow the 5 Principles of Yoga in your daily life you will feel like a new person!
"Splendid class on Monday. Thanks. Slowly but surely I progress from stiffness to stillness. Ahhh". Claire
Why choose Charlotte and Dom?
Charlotte and Dom have been taught by the most renowned yoga
teachers in the world. They have an enthusiastic, fun and
professional approach to passing on the endless benefits of yoga.
Charlotte and Dom have experience with teaching yoga to a wide
range of people from rock-stars, celebrities, professional footballers to stressed out city
workers to children and cancer patients.
Charlotte and Dom's inspiration draws from their years of dedicated
self practice, where they have studied, extensively, which yogic
techniques have been most beneficial during the different stages of
their lives, understanding that life itself is a reflection of oneself.
Their popular weekly classes are taught in the best venues in
Bristol, with uplifting music, offering you a truly nourishing yoga experience.
"I have just had a 1:1 yoga session with Charlotte and I am feeling totally rejuvenated, revived and energetic!
It has made such a difference being able to talk to Charlotte about each pose and as a result I now feel that I have moved on to the next level with my yoga practice.
Small differences in posture made a huge impact on the depths I was able to achieve...she took me to places I have never been before ...and it didn't hurt!!!
Thanks so much Charlotte for your never ending enthusiasm, sense of calm and total commitment.
Much love , smiles and happiness
"It was lovely to see you again Charlotte. Your classes always
have a positive effect on me!" Love Joyce.
Hire Charlotte and /or Dom for an event:
Charlotte and Dom always provide a fun and professional approach to
teaching and will consider any event.
They are available for demonstrations, yoga in the work place,
private yoga tuition, yoga events, regular classes & workshops.
They currently bring yoga to offices, schools, clubs, weekly classes,
holidays and workshops. Call Charlotte now on 07533 732 035 or
email her email@example.com
Charlotte and Dom incorporate all aspects of yoga in their teachings:
control of breath, postures, deep relaxation,meditation & positive
thinking for a truly nourishing & balancing effect to your mind, body &
Charlotte and Dom write and model for YOGA Magazine UK & USA.
"I had to adjust my computer screen since I started practicing
yoga with Charlotte because my posture had realigned &
lengthened so much. In fact, just the session yesterday has
made my body feel somehow 'lighter' and more able to move
again!" Jane Smith, Clifton.
Charlotte and Dom would love to hear from you! Send an email to
Join the mailing list now to receive your £10 Gift Voucher!